Youth Performance Program
Pinole X Fit Gym
Wednesdays
Feb 26 -Apr 2
7 P.M
​(Ages 10 - 14)
Take your game to the next level with LG4Fitness Speed & Agility Training, a 6-week science based training program designed to enhance speed, agility, and strength for young athletes. Led by certified performance specialist Lexy Gonzalez, this program focuses on injury prevention, explosive movement, and performance nutrition to help you maximize your potential on the field or court. Whether you're looking to gain a competitive edge or return to peak condition after an injury, LG4Fitness provides the tools and coaching you need to move faster, train smarter, and perform stronger.
Train with purpose. Compete with confidence.
High School Strength Training
Pinole X Fit Gym
Thursdays
Feb 27- Apr 2
7 P.M
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LG4Fitness’s high school strength training program is designed to elevate athletic performance by focusing on key pillars of development. The program harnesses the power of plyometrics to improve explosiveness and agility, teaches athletes how to efficiently produce and apply power for maximum performance, and introduces compound exercises that drive strength, muscle gains, and overall power. With expert guidance and a structured approach, this program equips young athletes with the tools they need to excel in their sport.